Let Happiness Be Your Sense and Purpose of Life!

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Deborah K. Heisz, CEO, Co-Founder and Editorial Director of Live Happy and President of Nerium International, shares how three simple acts, performed daily, can change your life for the happier, healthier and better.

In 1946, Viktor Frankl wrote a book about his experiences in an Auschwitz concentration camp during World War II. His story, like so many others, is tragic, but his message is uplifting. Despite horrific circumstances, Frankl concluded in his book, Man’s Search for Meaning, that the last of the human freedoms is the remarkable ability to choose one’s attitude in any given set of circumstances — “to choose one’s own way.” These words have haunted me for some time but not in the way you may think.

You see, I can say with confidence that the people closest to me — my family, peers, and friends — think of me as a happy and positive person. That’s just who I am. As CEO, Co-Founder and Editorial Director of Live Happy magazine, which focuses on positive psychology, my personal and professional mission is to help others realize how simple daily acts of kindness can improve their lives. Sure, some people will say that there’s more to life than seeking endless joy and happiness. I disagree. Ancient Greek philosopher Aristotle once expressed that happiness is the sense and purpose of life — the entire finality of existence, and I’m on board with his philosophy 100 percent! For this reason, I’m passionate about leading Live Happy, and I’m thrilled to share my message with you.

How to Find Your Inner Joy

In case we haven’t met face to face, my name is Deborah Heisz (but you can call me Deb!), and I would like to share with you three tips on how to bring your inner joy with you wherever you may go. You see, I’ve always experienced a tenacious curiosity and unquenchable thirst for learning — it keeps me awake and open to the unexpected. What I expect of myself is to tackle each day with a level of positivity, gratefulness, and happiness that’s obvious to the people I surround myself with. My good friend and Chief Marketing Officer at Nerium, Amber Olson Rourke, always says that you’re the average of the five people you surround yourself with. Now that’s the truth! I make the choice to surround myself with people who I can learn from, establish meaningful relationships with, and most importantly, people I can laugh and share a positive life with. Let’s start with three tips that I think will have the most impact on your life in the shortest amount of time.

1. Cultivate an attitude of gratitude: Rourke suggests reprogramming your brain to think in more positive ways. Keeping a gratitude journal and writing down all the little things you are thankful for will help to train your brain to recognize all the positive aspects of your life instead of wasting energy on the negative parts. You can change your mindset to become a more positive person which will also make you a happier one! Let’s give it a try. I would love to see just one simple thing in your life that you’re grateful for at this very moment. Tell me how you’re doing this by leaving a comment below!
2. Meditate on it: Many studies have revealed how the practice of calming mind and body, i.e. meditation, can help increase focus and resilience to stress. Regular meditation trains your body and mind to improve psychological balance, handle illness and boost overall health and well-being. It’s essential to remember that regular meditation focuses on the interactions between the brain, mind, body, and behavior. Finding your balance here will help you find peace of mind and tranquility of the soul. Although, if you know me, you’ll know that I would certainly prefer a good baseball game to yoga and meditation…but the truth is that I don’t know one person who is both successful and happy who doesn’t take the time to reflect on their past and future for 10 to 15 minutes a day—focusing on what matters to you the most.
3. Giving back works: It’s my opinion that giving back is one of the most selfish things you can do. Do you agree? It sounds weird, right? Well, think about it. By volunteering your time, skills or donating money and other materials, you’re making yourself feel good. The joy of giving back helps us to feel that we have a purpose and a mission, and more importantly, what we do makes a difference in someone else’s life. Realizing your actions positively impact another person’s life, will for sure be one of the most rewarding feelings you’ll ever experience. You will feel alive—guaranteed! If you’re volunteering at a charity, tell me below what you’re getting out of it!

Imagine your Life Filled with Joy

Imagine, for a moment, your life is filled with endless joy and happiness. What will that look like? Wouldn’t you want to share that message with everyone? I think so. Having a happy and positive attitude and life’s philosophy will make your journey — wherever it may take you — worth the effort. By cultivating the right habits and mindset, you’re already one step closer to living a life filled with joy.

I would love to hear from you. How do you choose joy in your everyday life? Share your comments below.

 

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5 Skincare Mistakes that are Damaging Your Skin (and the Nerium Product Solutions to Fix It)

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We’re more than seven months into the year, and so far, the best anti-aging trend of 2017 has been skin protection and prevention. You may think that younger-looking skin comes at an astronomical cost but it’s much more simple than that: aging gracefully simply requires sticking to a healthy lifestyle and finding the right skin care product for your face. That’s one giant leap in the right direction towards flawless skin at any age! Let’s consider this: if protection and prevention are on trend, what are we supposed to DO and NOT do when it comes to our skincare regimen?

DO Stay on Trend with These Tips for Healthy, Youthful-looking Skin:

1. Protection: Protect your skin against environmental factors and stressors such as excessive sun exposure, smoke, and pollution, as these can cause irreparable damage to your face, neck, and body, resulting in an appearance that looks dull and damaged beyond your years.
2. Prevention: Drink plenty of water, follow a nutritional and balanced diet, try a variety of fitness routines  (e.g., body weight training – so much fun!), and always apply sunscreen before taking on the day. You’ve got this!

Sometimes, you may not even know that your lifestyle and habits are causing damage to your skin, and the repercussions of your style of living are only visible years later. What then? Well, good news:, it’s never too late to STOP doing what’s harmful to your skin and to START doing what’s healthy.

More than anything else, Nerium cares about the condition of your skin, body, and mind. That’s what we do. For this reason, we would like to also share a few skin care DON’TS to help prevent damage to your face, and a few extra tips to help with the rest of you.

Don’t. Do. This.

1. Don’t overlook the importance of double cleansing your face at night: If you wear foundation, long-lasting makeup, or daily sunscreen, Dr. Rabia Malik recommends double cleansing your face and neck because these types of products are especially difficult to remove. Consider how much dirt, oil, makeup and other impurities from smoke and pollutants come off on your facial cloth just with a one-step cleansing routine. Adding one more step to your routine allows for a much deeper clean to wash away most of the daily grime! Who wouldn’t want clear, clean, and beautiful-looking skin? Well, luckily for you, Nerium’s new Double-Cleansing Botanical Face Wash is sure to remove oil-based impurities and makeup when applied to dry skin. Then, after adding water, Face Wash transforms into a soft, milky lather for deep-down, yet gentle, cleansing. Now, you can easily remove non-waterproof makeup and all the day’s dirt with Nerium’s Double-Cleansing Botanical Face Wash. It’s by far the freshest way to start and end your day!
2. Don’t moisturize too much or too little: Moisturizing your skin too much can lead to shiny, greasy skin while moisturizing not enough will leave your skin feeling tight, flaky, and looking dull. While Nerium Age-Defying Night Cream works to reduce the appearance of fine lines, wrinkles, discoloration and enlarged pores, our Age-Defying Day Cream delivers all the moisture and hydration your skin needs.
3. Don’t forget to use eye serum: Why use Nerium Age-Defying Eye Serum instead of an eye cream? Glad you asked! Serums are “fluid and lighter than an eye cream,” according to The Dermatology Review, and also tend to absorb more easily into the skin not leaving a greasy residue. Nerium Age-Defying Eye Serum addresses the signs of emerging fine lines and crow’s feet around your eye — all at the same time! BONUS TIP: Compliment Eye Serum with Nerium Eye-V™ Moisture Boost Hydrogel Patches! Our innovative patches deliver targeted hydration to the delicate skin around your eyes for the appearance of an instant and refreshing “eye lift”.
4. Don’t dismiss dull-looking skin: Your lifestyle impacts the appearance of your skin. Fortunately, many issues can be resolved by getting plenty of rest, drinking enough water, and regularly getting exercise. Still, at times, you may feel and look like you need a bit of a boost. IllumaBoost^TM Brightening & Shield is Nerium’s latest innovative product — a skin booster that should be added to your daily skin care regimen to help brighten, hydrate and guard your face against environmental stressors. Simply mix a couple of pumps with your Night or Day Cream, foundation or sunscreen for a quick boost of skin-benefiting ingredients. You can also apply it directly to your skin. It’s that easy!
5. Don’t forget the rest of your body: Nerium customers and fans have come to expect more from Nerium than just skincare products. Our comprehensive approach to anti-aging transforms how you look on the outside and feel on the inside. For those who need a little more help on the outside, Nerium offers Firming Body Contour Cream – a Nerium’s breakthrough formula targeting problem areas for a sleeker, more youthful-looking body.

We’re always looking for more tips, dos and don’ts and just general feedback from our fans! If you have any suggestions, questions or additions to our list, please comment below. We would love to hear from you! In the meantime, which ONE of our Nerium products would you recommend to a friend?

The post 5 Skincare Mistakes that are Damaging Your Skin (and the Nerium Product Solutions to Fix It) appeared first on Best Anti Aging Eye Cream.

An Absolute Transformation in Skin Care

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We’ve heard for years “I wish Nerium had a facial cleanser.” But we didn’t want to launch any basic cleanser — so we’ve been on a quest to create something truly groundbreaking and unique that would transform your skin. Well, it’s your lucky day: your wish has been granted! Nerium International is excited to introduce our Double-Cleansing Botanical Face Wash that uses cutting-edge technology to combine the best of oil AND water into one powerful product! That’s right: in keeping with our tradition of making the impossible possible, we’ve made oil and water mix. This multi-functional cleanser works deep down to remove impurities, while still being gentle on skin.

Don’t just take our word for it — Linda, who was a part of the consumer study performed on this product, had this to say,

“I was totally surprised by the outcome of this product. I was skeptical at first but really liked it.  I was amazed by it. This product is amazing and should be out in the marketplace. People have been waiting for this for a long time. It is finally here. This is the product for all ages.”

The Fresh Way to Start and End Your Day

Brand Partners and customers expect Nerium to offer more than just skincare products. Nerium offers a comprehensive, anti-aging product line of clinically tested skincare products and novel nutritionals made to help you look and feel your best. Since opening our doors in 2011, we’ve partnered with leading scientists and laboratories to research and develop products that not only offer visible results but are also multi-functional to fit any busy lifestyle.

Our lightweight Face Wash transforms from a nourishing oil to a light lather with the addition of water, removing both makeup and the deepest levels of impurities, leaving your face soft, smooth, comfortably clean and hydrated. Now that’s transformative!

Double-Cleansing Botanical Face Wash contains ingredients that:

• Remove non-waterproof makeup and impurities
• Provide gentle yet effective cleansing
• Help remove the effects of air pollution on skin’s surface
• Have a pH that works in harmony with your skin

The Nerium Solution

Nerium International Chief Marketing Officer Amber Olson Rourke explained, “The latest addition to our Nerium product line was purposefully designed and developed to provide gentle yet effective cleansing.” Rourke said, “Nerium’s new Double-Cleansing Botanical Face Wash also has a pH that works in harmony with your skin regardless of age or gender.” As if that’s not enough, results from an independently conducted customer study revealed that skin felt revitalized after use with 95 percent of participants reporting that Double-Cleansing Botanical Face Wash leaves skin feeling oh-so-smooth, i.e., just the way we like it!

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Breakthrough Anti-Aging Ingredients

Nerium products are rooted in science with research conducted by some of the world’s top universities, biotechnology labs, and scientists to bring you exclusive ingredients that address the many different signs of aging at once, giving you the power of multiple benefits in one single product. We’re proud to say that we’ve certainly done it again with Double-Cleansing Botanical Face Wash! Nerium’s advanced, lightweight cleanser combines the distinct properties of oil with the fresh feeling of a light foam. Not to mention, Nerium’s Face Wash contains proprietary Sea3C™  — a blend of Sea Whip extract, Betula water and raffinose, which are known to moisturize the skin. That’s so smooth!

And we aren’t the only ones singing the praises of this new product. “What I love about this cleanser is that the oil really pulls out pollutants from the pores, and the creamy lather feels great as a final step,” says Dr. Dendy Engelman, NYC-based celebrity dermatologist. “It’s like the busy girl’s double cleanse in one step!” Other key ingredients include glycerin for moisturization, rosemary leaf oil for skin conditioning and soothing benefits, niacinamide to help even skin tone and clary oil for calming and soothing benefits.

Face It

Start and end your day feeling fresh and clean when applying Double-Cleansing Botanical Face Wash to dry skin allowing the cleanser to remove oil-based impurities and makeup. With the addition of water, the cleanser transforms into a soft, milky lather for deep-down cleansing – perfect for removing dirt, oil, and dead skin cells. A dull task? Perhaps. Dull skin? Never.

Remember: all good skin care routines begin with clean and healthy-feeling skin.

So there you have it. Your requests for a face wash have been heard, and we’ve answered with a transformative, revolutionary one that’ll definitely have people talking. Who says oil and water don’t mix? Not us.

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